Weigh In record (no journal entry) for 14 August 2018
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121 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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2233 kcal
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Fat: 75.33g | Prot: 170.23g | Carbs: 220.09g.
Breakfast: Bonne Maman Gâteau Marbré au Chocolat, Café Expresso, Minute Maid Jus de Pomme, Carrefour Blanc de Poulet. Lunch: Tomme de Savoie, Taillefine Yaourt Nature 0%, Pain aux Céréales, Haricots Verts(Congelés), Saladinettes Concombres Sauce au Yaourt, Ebly Blé Cuit, Truite Cuite au Four ou Grillée. Dinner: Tomates, Harry's Pain de Mie Complet sans Croûte, Société Roquefort, Compote, Cuisse de Poulet (Peau Pas Mangée), Champignons. Snacks/Other: Marque Repère Blanc de Poulet, Badoit Citron Vert, Dolce Gusto Espresso. more...
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4684 kcal
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Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Working - 7 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 9 hours and 45 minutes. more...
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Moha93160's Weight History
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