lubopytstvo's Journal, 14 Aug 18

lubopytstvo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2018

61.8 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

1146 kcal

Fat: 37.66g | Prot: 101.30g | Carbs: 98.68g. Breakfast: Гуляш из Свинины, Кукурузная Каша. Lunch: Сервелат, Куриные котлеты с творогом, Суп Овощной, Помидоры, Хлеб Черный. Dinner: Danone Даниссимо Творожный с Изысканным Шоколадом, Помидоры, Огурец (с Кожурой), Куриные котлеты с творогом. Snacks/Other: Капучино. more...

546 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lubopytstvo's Weight History

View Complete History

lubopytstvo's Journal, 14 Aug 18

Submit a Comment

lubopytstvo's Weight History