julija0211's Journal, 14 Aug 18

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Weigh In record (no journal entry) for 14 August 2018

66.3 kg Lost so far: 10.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

647 kcal

Fat: 33.35g | Prot: 32.97g | Carbs: 53.19g. Breakfast: Вареное Яйцо, Елизавета Хлебцы Вафельные, Billa Сыр Львиное Сердце, Даниссимо Фантазия. Lunch: Елизавета Хлебцы Вафельные, Борщ с Говядиной. Snacks/Other: Almette Сыр Творожный с Зеленью, Фитнес Линия Хлебцы Молодцы. more...

2311 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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julija0211's Journal, 14 Aug 18

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