Weigh In record (no journal entry) for 14 August 2018
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 0.66g | Prot: 2.30g | Carbs: 46.60g.
Dinner: Дары Природы Чернослив без Косточек, Пятерочка Банан. more...
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Losing 3.5 kg a Week
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