Weigh In record (no journal entry) for 13 August 2018
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79 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 10.38g | Prot: 10.71g | Carbs: 74.48g.
Breakfast: Xandô Leite Semi Desnatado, Melancia, Biscoito de Polvilho, Centrum Polivitamínico. Lunch: Salada de Maionese, Pão Francês, Xandô Suco de Laranja, Nestlé Picolé La Frutta Limão. Dinner: Sopa de Legumes. Snacks/Other: Fin'Arte Brownie . more...
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Losing 1.4 kg a Week
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Emmy Siven's Weight History
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