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59.5
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 53.13g | Prot: 58.42g | Carbs: 120.18g.
Breakfast: Siyah Zeytin, Yumurta Omleti, Süt. Lunch: Yoğurt, Mercimek Çorbası. Dinner: Yeşil Biber, Salatalık, Yumurta, Kıymalı Makarna. Snacks/Other: Domatesler, Krem Peyniri, Badem, Salatalık, Çay (Demlenmiş), Çay (Demlenmiş), Nescafe Sade. more...
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Losing 3.5 kg a Week
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pinarcren's Weight History
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