Weigh In record (no journal entry) for 13 August 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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911 kcal
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Fat: 35.82g | Prot: 45.35g | Carbs: 108.56g.
Breakfast: Mamão Formosa, Banana Prata, Laranjas, Café com Açúcar, Cebolas, Tomates, Ovo (Inteiro). Lunch: Tauá Pepinos, Arroz Branco (Cozido), Patinho. Snacks/Other: Castanhas-do-Pará, La Violetera Tâmara Seca, Belive Muffin Banana Canela e Chia. more...
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1910 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Priscil@TeixeiraS's Weight History
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