Weigh In record (no journal entry) for 13 August 2018
|
81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 88.12g | Prot: 139.73g | Carbs: 133.28g.
Lunch: Mandarinas, Huevo Duro, Zanahoria, Granja Iris Granja Iris Salchichas Light. Dinner: Ñoquis de Papa, Lechuga de Hoja Verde, Filete de Res. Snacks/Other: Shimy Chocolate con Dulce de Leche, Finlandia Queso Crema Light, Lactal Pan Lacteado. more...
|
|
2255 kcal
|
Exercise:
Walking (moderate) - 3/mph - 48 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nrgizado's Weight History
|