Weigh In record (no journal entry) for 13 August 2018
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106.9 kg
Lost so far: 12.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 72.91g | Prot: 26.62g | Carbs: 301.70g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Äpfel, Zwetschgen. Dinner: Migros Zwetschgenwähe. Snacks/Other: Denner Wiener Kringel, Kaffee mit Milch und Zucker. more...
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Losing 0.5 kg a Week
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binamabnehmen's Weight History
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