Weigh In record (no journal entry) for 13 August 2018
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136 kg
Lost so far: 6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 65.88g | Prot: 98.96g | Carbs: 133.51g.
Lunch: Хлеб, Картофель (без Кожуры, с Солью, Вареный), Скумбрия на Пару. Dinner: Салат Овощной с Маслом, Котлета Куриная, Хлеб Черный. Snacks/Other: Сливы, Полоцкие Хлебцы Ржаные. more...
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Gaining 0.7 kg a Week
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Mortisfera's Weight History
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