Weigh In record (no journal entry) for 13 August 2018
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59 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 13.30g | Prot: 86.96g | Carbs: 87.36g.
Breakfast: Frijoles Negros, Clara de Huevo, Huevo (Entero), Hershey's Cocoa 100% Natural, Amaranto. Lunch: Pechuga de Pollo sin Piel, Pechuga de Pollo a la Plancha, SOS Arroz Integral. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 0.1 kg a Week
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mishellethebelle's Weight History
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