Weigh In record (no journal entry) for 13 August 2018
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87.5 kg
Lost so far: 14.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 67.64g | Prot: 40.72g | Carbs: 5.70g.
Dinner: Boni Amandelnoten, Aldi Droge Worst Delifin. more...
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Losing 0.7 kg a Week
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