Weigh In record (no journal entry) for 13 August 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.33g | Prot: 33.95g | Carbs: 57.46g.
Lunch: Bolo de Chocolate, Bolo de Chocolate, Salada Crua, Tomates, Alface, Seara Peito de Frango Desfiado. Snacks/Other: Seara Peito de Frango Desfiado, Omelete. more...
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Losing 0.2 kg a Week
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Thamires_garcia10's Weight History
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