Weigh In record (no journal entry) for 13 August 2018
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 31.12g | Prot: 89.84g | Carbs: 144.03g.
Breakfast: Mezcla de Avena Quinoa Linaza y Chia , Leche de Soya, Chia, Papaya. Lunch: Milpa Real Totopos, Coctel de Camarones , Tortillas de Maíz, Frijoles Refritos, Zanahoria Cocida, Arrachera. Dinner: Member's Mark Leche de Soya, Kellogg's Cereal Extra Arándanos . more...
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Losing 0.1 kg a Week
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henrymoguelb's Weight History
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