Patricia Linhares's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

67.7 kg Lost so far: 8.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

1093 kcal

Fat: 63.26g | Prot: 102.48g | Carbs: 23.61g. Breakfast: Suco de Limão, Café, Queijo Coalho, Ovo. Lunch: Ovo, Salada Vinagrete, Salada de Alface com Vegetais Variados, Costa Sul Camarao. Dinner: Perdigão Hambúrguer de Frango. Snacks/Other: Café com Açúcar. more...

2019 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 10 minutes, Fitness Training (Workout) - 50 minutes. more...

steady weight

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Patricia Linhares's Weight History

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Patricia Linhares's Journal, 13 Aug 18

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Patricia Linhares's Weight History