Weigh In record (no journal entry) for 13 August 2018
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 2.54g | Prot: 45.74g | Carbs: 44.25g.
Lunch: Ikan Tongkol, Kepiting Kalengan. Snacks/Other: Madu, Pisang. more...
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Losing 7 kg a Week
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rita widodo's Weight History
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