Paulcr's Journal, 27 May 10

88.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:
1329 kcal Fat: 34.55g | Prot: 84.72g | Carbs: 166.28g.   Lunch: Tuna Salad Sandwich. Dinner: Instant White Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Tomato Soup. more...
2254 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Paulcr's Weight History


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