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Katarina_17
Journal
13 Aug 18
Katarina_17's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
55.4 kg
Lost so far:
4.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2018:
873 kcal
Fat: 36.80g | Prot: 50.55g | Carbs: 85.10g.
Breakfast:
Даниссимо Йогурт, Кофе с Молоком, Fit&Sweet Венская Вафля.
Lunch:
Куриный Суп.
Dinner:
Светлый Тунец (в Воде, Консервы), Альметте Творожный Сыр Сливочный, Картофельное Пюре (с Цельным Молоком).
Snacks/Other:
Абрикосы, Окей Салат из Крабовых Палочек с Кукурузой.
more...
1416 kcal
Exercise:
Cardio - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Katarina_17's Weight History
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