Weigh In record (no journal entry) for 13 August 2018
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78.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 64.77g | Prot: 63.24g | Carbs: 209.98g.
Breakfast: pruneaux d'agen dénoyautés, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, pain sandwich nature mannapain, Café Expresso, Thé sans Sucre. Lunch: Leader Price Haricots Verts à la Périgourdine, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées, Jambon de Dinde, Pain Grillé, Leader Price Yaourt Bifidus Nature, Nestlé Dessert Chocolat Noir, Café Expresso, Biscotte. Dinner: Oeuf, Tomates, Carrefour Céleri Rémoulade, Carrefour Carottes Râpées, Narvik Pain Grillé, Tradilège Jambon Supérieur Découenné Dégraissé, Bridelight Beurre Allégé, Auchan Yaourt 0%, Café Expresso, Nestlé Dessert Chocolat Noir, Heudebert Biscottes. Snacks/Other: Pomme Golden, Nestlé Dessert Chocolat Noir, Poires, Café Expresso, Thé sans Sucre. more...
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Losing 0.4 kg a Week
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Recon004's Weight History
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