Weigh In record (no journal entry) for 13 August 2018
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68.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 51.08g | Prot: 31.46g | Carbs: 120.67g.
Breakfast: Wassermelone, Frischkäse, Aldi Manfred das Pausenbrot. Lunch: Gekochtes Sauerkraut, Gut & Günstig Delikatess Mini Frikadellen (25g), Kartoffelpüree. Snacks/Other: Dolce Gusto Café Au Lait . more...
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Losing 2.1 kg a Week
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NadineM2907's Weight History
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