Weigh In record (no journal entry) for 13 August 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 37.47g | Prot: 110.00g | Carbs: 77.45g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Bahçıvan Light Süzme Peynir, Tatlı Kırmızı Biber, Tatlı Kırmızı Biber. Lunch: Amigo Lüks Karışım. Dinner: Sütaş Light Yoğurt, Migros Light Ton Balığı, Migros Light Ton Balığı. Snacks/Other: Fellas Protein Bar, İncir, Salatalık (Soyulmuş), Fellas Espresso Bar, Salatalık (Soyulmuş). more...
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Gaining 2.1 kg a Week
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gulbolpaca's Weight History
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