Weigh In record (no journal entry) for 13 August 2018
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60.5 kg
Lost so far: 3.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 6.02g | Prot: 10.10g | Carbs: 21.83g.
Breakfast: Кофе (из Молотых Зерен), Огурец (с Кожурой), Хлеб Черный, Санта Бремор Форель Слабосоленая, Мёд, Перепелиное Яйцо. more...
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Losing 0.1 kg a Week
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