Weigh In record (no journal entry) for 13 August 2018
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70 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.17g | Prot: 65.31g | Carbs: 147.83g.
Breakfast: Beyaz Ekmek, Tulum Peyniri. Lunch: Yeşil Biber, Kavun (Kokulu Kavun), Karpuz. Dinner: Dana Etinden Yapılan Köfte, Şehriye Çorbası. Snacks/Other: Eti Petito Ayıcık, Algida Maraş Usulü Dondurma, Talya Çörek Otu Yağı, Mis Az Yağlı Lor. more...
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Losing 0.5 kg a Week
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soylemezbetull's Weight History
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