Weigh In record (no journal entry) for 13 August 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 89.35g | Prot: 149.49g | Carbs: 207.25g.
Breakfast: Sojasun Boisson Gourmande Soja & Amande, Casino Gaufres Hollandaises, Myprotein Protéine de Chanvre , Fruistar Myrtilles Sauvages, Daco Bello Noix de Pecan , Pâturages Yaourt Soja Nature, Мёд, Biocoop Huile de Cameline, Mélange petit déjeuner, Свежевыжатый Апельсиновый Сок, Банан. Lunch: Морковь, Дорадо, Оливковое Масло (Первого Отжима), Уксус (Яблочный), Руккола, Авокадо. Dinner: Charles Antona Confiture de Figues, Кабачки Тушеные, Куриная Грудка. Snacks/Other: Biotech USA Iso Whey Zéro, Lactel Lait Bio Demi Écrémé . more...
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2955 kcal
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Exercise:
Working - 3 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour, Cooking - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 33 minutes, Bicycling (moderate) - 13/mph - 1 hour and 27 minutes. more...
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Gaining 0.7 kg a Week
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RybaParis's Weight History
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