Weigh In record (no journal entry) for 13 August 2018
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79.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 39.49g | Prot: 207.61g | Carbs: 123.40g.
Breakfast: Prozis Zero Snack Brownie, Anguria, Eurovo Albume d'uovo Liquido Liottizzato. Lunch: Milk Fiocchi di Latte con Yogurt Light, Rucola, Pomodori, Montana Hamburger Leggeri. Dinner: Certossa Tarallini Integrali, Rucola, Cipolle, Sedano, Lattuga, Petto di Pollo (senza Pelle). Snacks/Other: Anguria, Pesca Noce, Aia Aequilibrium Petto di Pollo al Forno. more...
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Gaining 10.9 kg a Week
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demitste's Weight History
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