Weigh In record (no journal entry) for 13 August 2018
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83.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 42.04g | Prot: 35.25g | Carbs: 223.80g.
Breakfast: Gudeg, Energen Energen, Siantar Top Suki, Mentimun (Kupas), Tempe Orek, Mie, Nasi Kuning. Dinner: Telur Rebus, Gudeg, Nasi Goreng tanpa Daging. Snacks/Other: Energen Energen, Cilok, Air Kelapa. more...
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Gaining 0.6 kg a Week
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lennish rahmawati's Weight History
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