grannie57 's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
97.1 kg Lost so far: 3.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1415 kcal Fat: 100.00g | Prot: 53.62g | Carbs: 69.94g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Original Powder Creamer. Lunch: Schnucks Red Potato with Egg Salad, Margaret Holmes White Acre Peas, Smithfield Pork Spareribs, Smithfield Pork Spareribs. Dinner: Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
Gaining 5.1 kg a Week



     
 

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grannie57 's Weight History


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