Weigh In record (no journal entry) for 12 August 2018
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68.3 kg
Lost so far: 5.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 67.60g | Prot: 89.65g | Carbs: 103.98g.
Breakfast: Mandorle, Probios Latte di Mandorla, Scotti Risette Integrali, Marmellate e Conserve, Caffè (dalla Moca). Lunch: Pane Integrale, Pomodori Rossi, Grana Padano Grana Padano. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Coop Melanzane, Zucchine e Peperoni Grigliati, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Tonitto Crema di Tiramisù. more...
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Losing 0.4 kg a Week
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KatiaB73's Weight History
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