Mimpelchen's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
70 kg Lost so far: 8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
2190 kcal Fat: 69.64g | Prot: 107.56g | Carbs: 258.88g.   Breakfast: Marmelade, Barilla Ricotta, Vollkornbaguette, Lidl Berliner, Milchkaffee, Fettreduzierter Milchkaffee. Lunch: Nektarinen, Schokokrapfen. Dinner: Rosewein, Eismann Mediterranes Grillgemüse , Berida Wildlachsfilet, Jakobsmuscheln. Snacks/Other: Italienisches Eis. more...
1387 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Mimpelchen's Weight History


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