Weigh In record (no journal entry) for 12 August 2018
|
70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 69.64g | Prot: 107.56g | Carbs: 258.88g.
Breakfast: Marmelade, Barilla Ricotta, Vollkornbaguette, Lidl Berliner, Milchkaffee, Fettreduzierter Milchkaffee. Lunch: Nektarinen, Schokokrapfen. Dinner: Rosewein, Eismann Mediterranes Grillgemüse , Berida Wildlachsfilet, Jakobsmuscheln. Snacks/Other: Italienisches Eis. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|