Weigh In record (no journal entry) for 12 August 2018
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 24.87g | Prot: 74.61g | Carbs: 202.86g.
Breakfast: Choca Vlokken, AH Super Krentenbollen, Calvé Pindakaas met Stukjes Noot, Landhof Halfvolle Melk, Nesquik Chocopoeder. Lunch: Peijnenburg Mini's Parelkandij, Jonagold. Dinner: Rucola Sla, Parmezaanse Kaas (Geraspt), Tomaten, Rode Paprika, Komkommer (met Schil), Apetina Classic Block, AH Kipfiletblokjes, Combino Penne Rigate, Frieten, Gemengde Sla, C1000 Basis Stokbroodjes. more...
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Gaining 0.1 kg a Week
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nina.vandeven's Weight History
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