Weigh In record (no journal entry) for 12 August 2018
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 48.56g | Prot: 50.06g | Carbs: 121.11g.
Breakfast: Zenzero, Caffè (in Polvere), Cacao Amaro in Polvere, Parmalat Latte Omega3 Plus, Biscotto Integrale. Lunch: Pesca Noce, Olio d'oliva, Fesa di Tacchino, Panino all'olio, Melanzana Fritta in Pastella. Dinner: Vino Rosso da Tavola, Salsiccia di Maiale, Jager Bavarella, Ca' Bianca Tortillas. Snacks/Other: Favorina Dolcetti alle Mandorle, Mandorle, Banana. more...
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steady weight
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mmarrissa's Weight History
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