Weigh In record (no journal entry) for 12 August 2018
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74.8 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 17.86g | Prot: 25.63g | Carbs: 70.11g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Gurke (Geschält). Snacks/Other: Cornetto Erdbeer, Schwip Schwap Cola + Orange ohne Zucker, Ehrmann High Protein Vanilla Pudding. more...
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Losing 5.1 kg a Week
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Ineskatja's Weight History
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