C4Dado's Journal, 12 Aug 18

post GIROPIZZA
64 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1763 kcal Fat: 47.57g | Prot: 138.67g | Carbs: 189.25g.   Breakfast: CREA Melone d'estate. Lunch: CREA Pane Bianco, 00, Lovilio Mozzarella Light, CREA Pomodori da Insalata. Dinner: Jean Pierre Fette Croccanti, Alce Nero Olio Extra Vergine di Oliva Biologico, Melanzane, Crude, Carote, Crude, Peperoni, Crudi, Zucchine, Crude, Cipolle Dorate, Freshona Sliced Mushrooms, Esselunga Mais Dolce, CREA Pollo, Petto Crudo. Snacks/Other: Häagen-Dazs Belgian Chocolate, Yomo Delta 0% Bianco, CREA Ananas, Perugina Cacao Amaro, Myprotein Instant Oats Unflavoured, Maia Albume d'uovo. more...
Gaining 15.4 kg a Week


Comments 
😂😂😂 
12 Aug 18 by member: 98Giuli
Mi son scofanato a dovere 🤢 
12 Aug 18 by member: C4Dado

     
 

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C4Dado's Weight History


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