Weigh In record (no journal entry) for 12 August 2018
|
83 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 52.43g | Prot: 40.66g | Carbs: 125.16g.
Breakfast: Margarine, Baguette, Spiegelei ohne Fett. Dinner: Merlot, Lidl Gemischter Salat mit Dressing, Combino Fusilli mit Feiner Pilz-Rahm-Sauce. Snacks/Other: Alnatura Kalbsleberwurst, Baguette. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|