Weigh In record (no journal entry) for 12 August 2018
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70.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 105.48g | Prot: 109.98g | Carbs: 306.92g.
Breakfast: Brioche, Casalini Cornetto Crema Pasticcera. Lunch: Caffè Zuccherato, Susine, Polpette di Melanzane, Grana Padano Grana Padano Grattugiato, Melanzana Cotta, Petti Passata di Pomodoro, Barilla Pasta. Dinner: Caffè Zuccherato, Olio Extra Vergine di Oliva, Pomodori, Insalata Mista, Grana Padano Grana Padano, Tiko Filetti di Salmone Selvaggio, Uovo Sodo, Mulino Bianco Pan Bauletto ai Cereali e Soia. Snacks/Other: Cono Gelato, Kellogg's Special K Barrette di Cereali con Frutti Rossi. more...
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1869 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Galaga69's Weight History
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