Weigh In record (no journal entry) for 12 August 2018
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69 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 84.62g | Prot: 53.15g | Carbs: 76.78g.
Breakfast: American Style Bacon, Rührei, Ofterdinger Fleischsalat, Golden Toast Vollkorn Toast. Snacks/Other: Kartoffelauflauf, Milky Way Milky Way Minis. more...
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Gaining 0.5 kg a Week
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NadineM2907's Weight History
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