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102 kiloyuda gördük elhamdulillah 😄
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102.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 52.71g | Prot: 141.70g | Carbs: 136.23g.
Breakfast: Siyah Zeytin, Karpuz. Lunch: Tam Buğday Ekmeği, Fırında Patates, Çupra. Dinner: Ispanak Yemeği. Snacks/Other: Ev Yapımı Yoğurt, Herbalife Protein Bar, Big Joy Kraker. more...
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Losing 2.1 kg a Week
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Soner çetin's Weight History
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