Weigh In record (no journal entry) for 12 August 2018
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73 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.84g | Prot: 82.59g | Carbs: 133.23g.
Breakfast: Dolce Gusto Café au Lait, Carrefour Filet de Saxe, Schär Pain sans Gluten. Lunch: Vin Rosé, Carottes, Haricots Verts, Oeuf Dur, Tomates, Salade Verte, Vinaigrette de Moutarde au Miel, Auchan Jambon Serrano Espagnol, Baguette. Dinner: Vin Rosé, Sauce Bolognaise. Snacks/Other: Saint Azay Saucisson Sec, Prunes. more...
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2121 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 28 minutes, Ironing - 30 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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cecileluma's Weight History
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