cecileluma's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
73 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
1549 kcal Fat: 60.84g | Prot: 82.59g | Carbs: 133.23g.   Breakfast: Dolce Gusto Café au Lait, Carrefour Filet de Saxe, Schär Pain sans Gluten. Lunch: Vin Rosé, Carottes, Haricots Verts, Oeuf Dur, Tomates, Salade Verte, Vinaigrette de Moutarde au Miel, Auchan Jambon Serrano Espagnol, Baguette. Dinner: Vin Rosé, Sauce Bolognaise. Snacks/Other: Saint Azay Saucisson Sec, Prunes. more...
2121 kcal Exercise: Walking (slow) - 2/mph - 3 hours and 28 minutes, Ironing - 30 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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cecileluma's Weight History


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