floopys's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
842 kcal Fat: 30.90g | Prot: 34.87g | Carbs: 115.15g.   Breakfast: Zeytin, Kepekli Ekmek, Kırmızı Domates, Ünal Beyaz Peynir. Lunch: Muz. Dinner: Sütaş Kaymaksız Yoğurt, Kepekli Ekmek, Kıymalı Ispanak. Snacks/Other: Kuru Kayısı. more...
1872 kcal Exercise: Sleeping - 8 hours, kondisyon bisiklet - 40 minutes, Resting - 15 hours and 20 minutes. more...

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