Weigh In record (no journal entry) for 12 August 2018
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45.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 49.69g | Prot: 62.56g | Carbs: 203.26g.
Breakfast: Пряники, Вот Так Харківський, Рис Вареный. Lunch: Grona Печенье Наполеон, Гороховый Суп. Dinner: Колбаса Варено-Копченая, Гороховый Суп. Snacks/Other: Яблоко, Гречневый Суп, Яблоко. more...
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Losing 2.1 kg a Week
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bykovets's Weight History
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