Weigh In record (no journal entry) for 12 August 2018
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51.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 72.80g | Prot: 70.84g | Carbs: 105.04g.
Breakfast: Teh Manis, Soto Ayam. Lunch: Susu (Susu Murni), Pop Mie Rasa Baso. Dinner: KFC Crispy Chicken Thigh. Snacks/Other: Tahu, Nextar Choco Brownies. more...
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Losing 3.5 kg a Week
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VIRELLIA's Weight History
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