Weigh In record (no journal entry) for 12 August 2018
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46.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 16.74g | Prot: 11.82g | Carbs: 53.58g.
Lunch: Жареное Яйцо, Картофельное Пюре (с Цельным Молоком и Маслом), Хлеб Черный. more...
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Losing 0.7 kg a Week
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Марияwwww's Weight History
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