Weigh In record (no journal entry) for 12 August 2018
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61.9 kg
Lost so far: 58.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 3.12g | Prot: 36.78g | Carbs: 77.71g.
Lunch: Cauliflower , Woolworths Butter Beans. more...
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Gaining 8.4 kg a Week
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Beljanson's Weight History
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