Weigh In record (no journal entry) for 11 August 2018
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63.9 kg
Lost so far: 20.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 108.03g | Prot: 85.07g | Carbs: 102.67g.
Breakfast: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Hortifruti Banana Nanica Orgânica, Ovo Mexido, Abacaxi. Lunch: Ovo Frito, Espinafre, Repolho, Queijo Meia Cura, Pepino (com Casca), Alface, Tomates, Cebolas. Snacks/Other: Itfit Itpot CHURROSFIT. more...
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Losing 1.7 kg a Week
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marianacarvalho2's Weight History
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