Weigh In record (no journal entry) for 11 August 2018
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 75.95g | Prot: 32.67g | Carbs: 11.15g.
Lunch: Azeite de Oliva Extra-Virgem, Canela, Ovo, Itambé Creme de Leite Leve, Itambé Creme de Leite Leve, Itambé Creme de Leite, Copra Óleo de Côco, Copra Farinha de Coco (10g), Monama Farinha de Coco, Jandira Castanha do Pará. Snacks/Other: Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
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Losing 4.2 kg a Week
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alialpina's Weight History
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