Panzesca's Journal, 11 Aug 18

Ho detto no, cazzo.
71.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
864 kcal Fat: 24.97g | Prot: 46.65g | Carbs: 114.51g.   Breakfast: Hero Light Fragole, Misura Fette Biscottate Integrali, Caffè (Espresso), Consilia Latte Scremato. Lunch: Mare Aperto Tonno al Naturale, Coop Olive Nere Snocciolate, Olio Extra Vergine di Oliva, Pomodori Ciliegini, La Molisana Pasta Integrale. Dinner: Patata Bollita, Fagiolini Bolliti, Dal Salumiere Prosciutto Cotto Arrosto, Melone. Snacks/Other: Albicocche. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Panzesca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.