vale2606's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
45.7 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
824 kcal Fat: 27.78g | Prot: 90.75g | Carbs: 47.15g.   Breakfast: Milbona Skyr Bianco Magro 0,2%, Dolciando & Dolciando Cacao Amaro, Le Naturelle Albume d'uovo da Agricoltura Biologica, BPR Nutrition Fiocco d’avena Baby Berry White. Lunch: Carne di Vitello. Dinner: Delizie del Sole Fagioli Cannellini , Salmone Cotto, Sedano, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Pomodori Rossi. Snacks/Other: Master Crumble Mixed Fruit Muesli, Land Latte Parzialmente Scremato. more...
Gaining 0.6 kg a Week

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vale2606's Weight History


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