Peppe22497's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
80.6 kg Lost so far: 0.4 kg.    Still to go: 80.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1976 kcal Fat: 68.85g | Prot: 178.61g | Carbs: 145.05g.   Breakfast: Prozis Real Whey Vanilla, Malga Paradiso Latte Parzialmente Scremato, Orogel Virtù di Frutta Leggerezza Albicocche, Prozis Peanut Butter Smooth, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Chocolate Brownie. Lunch: Prozis Oatmeal Chocolate Brownie, Parmalat Latte Parzialmente Scremato, Prozis Real Whey Vanilla. Dinner: Scotti Gallette di Riso, Prozis Peanut Butter Smooth, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Ketchup, Vivo Meglio Spaghetti Integrali. more...
Gaining 1.4 kg a Week



     
 

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Peppe22497's Weight History


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