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Weer lekker naar beneden geschommeld.....
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82.8 kg
Lost so far: 41.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 59.08g | Prot: 79.99g | Carbs: 202.06g.
Breakfast: Nectarines, Melkan Yoghurt Griekse Stijl 10%, Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Frambozen, Zuurdesem Brood, Eidooier, Gekookt Eiwit. Lunch: Jumbo Smeerkaas Naturel 48+, AH Provençaalse Kipfilet, Zachte Tarwebroodjes. Dinner: Tante Fanny Vers Flammkuchendeeg , Jumbo Katenspek, Geraspte Pittige Kaas 45+, AH Prei, Jumbo Zure Room, Champignons, AH Slasaus Naturel, Tomaten. Snacks/Other: La Vache qui rit Mini Cubes, Rijstcracker. more...
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Losing 3.5 kg a Week
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MargreethT's Weight History
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