Weigh In record (no journal entry) for 11 August 2018
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95.4 kg
Lost so far: 23 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 42.52g | Prot: 36.37g | Carbs: 134.59g.
Breakfast: Картофельные Чипсы со Вкусом Сметаны и Лука, Сосиска, Макароны Отварные. Lunch: Овсяноблин с Сыром, Яблоки. Snacks/Other: Салат Овощной. more...
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steady weight
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